Life Goals

Top 7 Fit and Healthy Gift Ideas You Can Buy Anywhere

These gifts not only show your loved ones that you care about their well-being, but also provide them with the tools and motivation to maintain a healthy lifestyle when the holidays are over. 

Nifty Holiday Tips for Weight Control

Holiday Gift Guide for Every Health Nut in Your Life

Finding the perfect gift for people who prioritize their health and well-being can be a challenge, but fear not! This gift guide can help you navigate the hectic world of holiday shopping for your health-conscious friends and loved ones.

The Real Benefits of Good Sleep

The benefits of good sleep go far beyond just feeling well-rested and energized the next day. Adequate sleep is vital for proper brain function, physical health, and emotional well-being.

Top 10 retiree mistakes to avoid

Many of us wish to step back and enjoy the good life in our senior years. This is why retirement planning is important.

Tips for Brighter Travels (Part 2)

So are you ready to go places this year? Make your travels more convenient and inspiring by doing some preparation way before you board that plane – believe me, some of these literally saved my sanity! For more practical notes while in wanderlust, you can revisit Tips for Brighter Travels (part 1)

Reasons to support local tourism

Passing by the town of Carcar in Cebu, a young boy selling freshly cooked chicharon offered us his wares. As young travelers on a budget, two of us began haggling for the goods. After a few minutes, our other companion handed the boy our payment – in full price.

On Reinvention

As I marked my 15 years in show business, I realized what has kept me afloat throughout the many ups and downs of life under the limelight. Aside from faith, I consider my craft as my true north as well as sanctuary. It allows me to inhabit different lives, to express creativity, and, at times, to contribute in making this world a better place.

Just Got Lucky

Ready to be Rich’s Fitz Villafuerte on how chance favors the prepared mind and how it is helping him fund his parents’ retirement years.

Budgeting for Freelancers

For freelancers, financial security is a priority. With no fixed monthly income, cash flow is hard to determine. In the absence of an employer, benefits and retirement packages must come from their own pockets.