Self-care is important but it doesn’t mean spending a lot to practice it. There are different ways to pay yourself first and still manage your expenses.
Are you at risk of having diabetes? Learn the early signs to prevent this deadly disease.
The pandemic taught people the importance of health. Now that the world is transitioning to the new normal, it is a must to come up with new ways to stay healthy and be ready for life’s surprises.
According to the National Research Council of the Philippines, diseases related to cardiovascular, reproductive, digestive, and urinary systems are the common health problems for overseas Filipino workers. Hypertension, arthritis, and hepatitis are among the highest recorded among OFWs.
The pandemic can make matters more challenging in the prevention, treatment, and care for diabetes. Learn more ways to better prevent, diagnose and treat diabetes during challenging times.
Illness do not just affect a person’s health; it also disrupts an entire household’s finances. Are you and your family prepared in case a member is diagnosed with critical illness? It’s life’s reality, and we are here to guide you.