This New Year, shift from resolutions to reality with financial habits that last. Discover simple strategies to save, invest, and protect your future. Sun Life offers tools and plans to help you reach your goals and navigate life’s uncertainties with confidence and security.
The Do’s and Don’ts of Starting Healthy this Year
January 10, 2025
New year, same excuses? Not this time. These dos and don'ts will help you make small, positive changes in every day behavior that will create a happier, healthier you over time.
5 Mindful Tips for Brighter Holidays
December 24, 2024
Here’s how you can enjoy the year-end season while keeping your health, well-being, and finances in mind.
A healthy twist on a classic favorite: Tofu-bangus sisig
December 21, 2024
A healthier twist of the crowd favorite, Filipino pork sisig, where tofu and bangus (milkfish)are used instead of pork and its relevant components
A festive and mindful twist to buko pandan salad
December 21, 2024
The traditional Filipino dessert is made healthy by swapping condensed milk and all-purpose cream for lighter alternatives that reduce fat and sugar while retaining the signature creamy coconut richness.
How to Save Money with an Eco-Friendly Christmas
December 21, 2024
It’s the season of giving, but if you’re not careful, it could turn into a cycle of wasteful spending. Here’s how you can rescue the earth and keep your hard-earned money!
The Importance of Early Detection: Navigating a Breast Cancer Diagnosis
November 21, 2024
Early breast cancer detection means the disease might be easier to beat. Here's how to navigate a diagnosis, and steps to increase your chances of survival if you suspect cancer is around the corner.
Your Guide to Great Posture and Long-Term Back Health
November 14, 2024
Good posture is essential for your overall health. Learn its benefits and how you can protect your back health for the long term.
7 Things You can Do to Build Generational Wealth Today
November 14, 2024
Building generational wealth starts with making the right decisions today. Learn Sun Life's 7 steps to securing a brighter future for you and your family.
Tools & calculators
Education Budget Calculator
It’s never too early or late to start saving for your child’s education!
Investment calculator
See how your money can grow over time using various financial instruments.