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We celebrate Women’s Month with our very own list of ladies who helped make lives brighter for Filipinos.
Rooted in the ancient Indian Vedic culture, Ayurveda focuses on preventing illness and promoting overall well-being through the use of natural remedies, dietary guidelines, and lifestyle practices. These practices have been passed down through generations and have been scientifically proven to have numerous benefits.
Valentine's Day is often associated with indulgent dinners, decadent treats, and extravagant gifts. However, this romantic holiday doesn't have to revolve around excess and extravagance.
With more and more people becoming health-conscious, the demand for healthier alternatives to traditional sweets has increased significantly. This has led to the rise of a variety of healthy options in the market, making it easier for individuals to satisfy their sweet tooth without compromising their health.
How exactly can two big spenders survive when they get together? Here's how it worked.
Prebiotics and probiotics may sound similar, but they play vastly different roles in promoting and maintaining our overall health.
Check out these 7 Bright Choices you can make for a brighter year!
Here are some awesome tips to get your luck this Chinese New Year.