Important notification on data privacy and cookie notice
We use cookies to ensure you get the best experience on https://online.sunlife.com.ph/privacy. By continuing to browse our site, you are agreeing to our use of cookies.
.png)
-
You are on the Sun Life Financial Philippines website. Language selection is English. Expand or collapse region and language section. PHILIPPINES | EN
-
January 08, 20195 Plant-Based Sources of Protein
While animal products have long been considered the primary source of protein, it is now widely recognized that a well-planned plant-based diet can provide all the essential amino acids and protein you need.
-
January 07, 2019Money Moves for a Bright Prosperous Year
Start your year right with these Bright Tips!
-
December 28, 20185 Ways to Bounce Back to Health After the Holidays
As the New Year begins, many of us find ourselves feeling sluggish, bloated, and struggling to get back on track with our health and wellness goals. Fortunately, there are plenty of ways to bounce back and regain our physical and mental well-being fast.
-
December 20, 2018Cleansing and Detoxification: Things You Need to Know to Do It Right
With the constant exposure to pollutants, processed foods, and stressors in our daily lives, our bodies can become overloaded and struggle to function at their best. That's where cleansing and detoxification come in – but what are the best practices for boosting energy levels, improving digestion, and enhancing mental clarity?
-
December 11, 2018Financial Lessons We Can Learn from Christmas
We don’t live for Christmas alone so make sure you still have money for necessities and emergencies after the season.
-
December 07, 2018Holiday Shopping Tips to Avoid Budget Shock
No matter what you see on TV or social media, Christmas should not be used as an excuse to splurge or to forget important financial responsibilities.
-
December 06, 20183 Money Strategies to Be Inflation Proof
Inflation is part of a healthy economy because it shows that a country’s wealth is growing. There will be periods when it can surge. And this is the time when we need to be more conscious of our spending.
-
December 05, 2018How Healthy Food Can Keep You from Reaching Your Health Goals
While it's common knowledge that consuming unhealthy food and leading a sedentary lifestyle can be detrimental to one's health, what is often overlooked is the impact that seemingly healthy foods can have on our bodies.
-
December 04, 20186 Things OFWs Can Do To Keep Up With Inflation
Reality bites: no matter their gains, increasing inflation rate is decreasing the value of their hard-earned remittance.
-
December 03, 2018Should You Always Go Hard On Your Workouts?
Making the decision to embark on a fitness journey is often accompanied by a determination to give it your all. But is it truly necessary to push ourselves to the extreme in every workout?