In traditional Chinese medicine, the evening is seen as an important time for preparing the body and mind for a restful and rejuvenating sleep, which sets the foundation for waking up to a good day. These evening practices are designed to enhance the body's natural healing abilities and promote overall wellness.
Chinese New Year traditions to attract abundance and prosperity
February 11, 2021
By Brighter Life Team
Come February 12, many people will be welcoming the Year of the Ox - along with celebrations and traditions believed to bring in bountiful blessings, good luck and wealth.
Unconventional Valentine’s Day gifts for your loved ones
February 10, 2021
By Brighter Life Team
Valentine’s Day is one of the occasions that many anticipate. However, if you are no longer into giving conventional V-Day gifts, you might want to opt for smarter gift choices. Remember, there are many ways to show how much you care.
Vegan Cinnamon Waffles
February 05, 2021
The waffle is a breakfast staple you can easily turn vegan-friendly. And what better flavor to incorporate than the warm and comforting taste of cinnamon?
Filipino Tofu and Mushroom Salpicao
January 27, 2021
Salpicao is traditionally made with beef cubes cooked down in a savory sauce with lots of garlic but this version is made with a mix of tofu and mushrooms.
Personal budgeting tips to help you embrace life changes
January 13, 2021
While uncertainties are part of life, being strong and financially independent will help you be prepared—no matter what happens.
2020 was a tough year, here are life lessons to keep in mind
January 06, 2021
Despite the odds and challenges, the past year was a lesson in perseverance. Wrap up the year and start anew with renewed hope with these reminders as guide.
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