Lemony Basil Pea Pesto

February 06, 2017
By Marie Gonzales

This vibrant and flavorful pesto is perfect for adding a burst of flavor to pasta, spreading on sandwiches, or using as a dip for chips or veggies.

Pesto is such a versatile sauce because it can be used in many different ways - mixed in pasta, in sandwiches, over pizza, etc. Traditional pesto is usually made with cheese and a lot of oil - not great if you’re trying to stick to a healthy lifestyle. In my recipe, I substitute most of the oil with frozen green peas - which not only add a fantastic green color, they are rich in vitamin K, manganese, vitamin B1, and fiber. Lemon juice brightens up this sauce’s flavor and mimics the sourness of cheese.

 

Ingredients:

Makes 1 3/4 cups

1/4 cup cashews, almonds, walnuts, or hulled sunflower seeds

250g bag of frozen peas (about 1 1/2 cups), thawed

2 garlic cloves

1 1/2 cups fresh basil leaves, packed

1/4 cup lemon juice or calamansi juice

2 tbsp extra virgin olive oil

1 tbsp water

3/4 tsp coarse sea salt or to taste

1/4 tsp black pepper or to taste

 

Instruction:

  1. Preheat the oven to 350 F / 180 C / gas mark 4. Roast the nuts or seeds until toasty and fragrant. Set aside and let cool. slivered almonds - 5 minutes walnuts - 7 minutes cashews - 10 minutes whole almonds - 12 to 15 minutes sunflower seeds - 15 to 20 minutes
  2. Place the nuts / seeds and garlic in a food processor and process until ground. Add the peas, lemon juice, olive oil, water, salt, and pepper and process until smooth. Adjust seasonings accordingly.
  3. Store in the refrigerator up to 7 days. Toss with freshly cooked pasta, use as a spread in sandwiches, or as a dip with fresh vegetable sticks (cucumber, singkamas, carrots, celery).
marie-gonzales

Marie Gonzalez

Kitchen Revolution is a holistic plant-based food company in Alabang owned by Marie Gonzalez. She offers group and private cooking classes and workshops. She describes herself as a nerd, butcher, and cook of the vegetable persuasion.

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GoWell

GoWell is a wellness community aimed at helping people live healthier, brighter lives. It is the wellness advocacy program of Sun Life of Canada (Philippines) Inc.