GoWell Recipes

Fuel up with nutrient-dense, whole foods.

Our recipes will help you maintain a healthy weight, improve energy levels, and prevent adverse health conditions.

Recipe for Kids: Filipino-Style Spaghetti with Crispy Cauli “Neat” Balls

October 13, 2021

Spaghetti and meatballs is a classic and beloved dish in many households, but what if we told you there was a healthier and equally delicious alternative?

Cauliflower and Chickpea Scramble Breakfast Wrap

August 26, 2021

Try spicing things up with these high-protein, low carb wraps filled with spiced cauli, and chickpeas paired with your choice of favorite sauce. 

Teriyaki Stir Fry with Seasoned Tempeh and Avo Salad

July 19, 2021

This recipe is perfect for when you are about to start or end a long day. 

Cold Soba Noodles in Satay Sauce

June 07, 2021

This light and refreshing cold soba is perfect for an on-the-go lunch or dinner.  

Quick Desk Chair Exercises: Part 1

May 20, 2021

Prolonged sitting can lead to a host of health issues, including back pain, poor posture, and decreased flexibility. Thankfully, there are a variety of quick and simple exercises you can be perform right on your office chair.

Crispy Tofu Banh Mi

May 04, 2021

This plant-based banh mi calls for crispy marinated tofu combined with bright and crunchy cucumber slaw, with a special balsamic glaze all stuffed into a fluffy baguette.

Mung Bean Asada Burrito with Mango Salsa

April 07, 2021

This easy to make plant-based burrito recipe is perfect for people who are looking into substituting meat for plant protein. 

Breakfast Toasts 3 Ways

March 02, 2021

Start your day with these three different kinds of toasts that will surely kick off a bright day! 

Vegan Cinnamon Waffles

February 05, 2021

The waffle is a breakfast staple you can easily turn vegan-friendly. And what better flavor to incorporate than the warm and comforting taste of cinnamon?