This breakfast papaya boat recipe creates a vibrant and refreshing dish that's palatable for kids and adults while packing in a bunch of health benefits.
Trail Mix
November 02, 2016
Whether you're hitting the trails or simply need a quick pick-me-up during a busy day, this trail mix recipe offers a delicious and nutritious alternative to bags of fried carbs.
Homemade Granola
November 02, 2016
Check out this homemade granola recipe for a customizable, nutrient-dense alternative to processed grains that allows for full control over ingredients, additives, and flavors.
Fruity Yogurt Parfait
October 11, 2016
This refreshing and colorful parfait combines layers of creamy yogurt, chia seeds, and fresh fruits to create a satisfying and well-balanced meal without the sugar.
5 Easy Ways to Enjoy Kamote
September 20, 2016
Kamote is a great source of complex carbohydrates that's easy to incorporate into your diet.
7 Healthy Meriendas
July 11, 2016
Here are nutritious snacks that you can easily prepare at home or carry along with you on a busy day.
Pinoy Green Juice
July 11, 2016
Kangkong, camote tops, and malunggay leaves make up this affordable and healthy Pinoy green juice.
Salads with a Pinoy Twist
July 11, 2016
If you’re looking for healthy alternatives, why not try these quick and easy salad recipes with a Pinoy twist.