GoWell Recipes

Fuel up with nutrient-dense, whole foods.

Our recipes will help you maintain a healthy weight, improve energy levels, and prevent adverse health conditions.

Malunggay Pesto Dumpling

August 08, 2023

This Malunggay Pesto Dumpling Recipe is simple, stores well in the freezer, and is versatile enough to work with other ingredients.

Chocoberrychia Pudding

August 01, 2023

A very heart healthy dessert: chocolate-chia-strawberry pudding. It tastes very indulgent and rich, but has no added sugars.

Lung Nourishing Soup

July 25, 2023

This Gowell recipe is a very simple soup that can help nourish your lungs as well as relieve some of the symptoms like the common cold. 

Binakol

July 18, 2023

The warming gingery broth of Tinola usually comes to mind, but today’s featured dish is tinola’s sweeter sibling— Binakol.

Ginger Miso Gut Healthy Salad

July 11, 2023

Try this Ginger-Miso Salad  to add probiotics into your diet. Probiotic cultures are associated with a healthier gut flora and a healthier immune system in general.

Plant-based Oatscaldo

June 27, 2023

If you are craving for a warm and comforting soup, but don’t feel like going through all the effort just to prepare, this plant-based oats-caldo is for you. It is cooked in as quick as 5 minutes.

Colorful Tofu Scamble

June 22, 2023

This tofu dish is perfect for people who are looking to eat a high protein dish and achieve their “5aDay” in vegetables.

Garlicky Pimiento Pan de Sal

June 14, 2023

This delectable snack is a combination of soft and fluffy dough, filled with creamy cheese and topped with a garlicky pimiento spread, giving it a unique and irresistible flavor. 

Sneaky Green Pancakes

April 05, 2023

Blending malunggay into the pancake batter adds additional nutritional value to this sneaky green pancakes for your kids.