This plant-based edition of the Bicol Express stays true to the traditional flavors and ingredients of the original version while eliminating all animal products, making it a perfect choice for vegans and vegetarians.
Top Worst Food Ingredients Pt. I
March 07, 2017
Food is an essential aspect of our daily lives, providing us with nourishment, energy, and satisfaction. As consumers, it is crucial to be aware of the ingredients that make up our diet the potential impacts they have on our well-being. This article is part one of a series.
Avocado Pesto Pasta Salad
February 26, 2017
This unique recipe combines the creaminess of avocados with the tanginess of pesto, creating a perfect balance of taste and texture.
Working out vs. Training: What is the Difference?
February 26, 2017
There is a significant difference between simply working out and engaging in structured training. While both involve physical activity, the approach and intentions behind each vastly differ.
Healthy Plant-based Eating on a Budget
February 26, 2017
With the right strategy, opting for plant-based foods can be more cost-effective than a traditional meat-heavy diet.
Homemade Nut Butter Cups
February 17, 2017
Nut butter cups are a delectable and healthier alternative to traditional candy bars, as they are made with natural ingredients and are free from artificial preservatives and additives.
Three Ways Coconuts Help Keep You Healthy
February 09, 2017
From improving heart health to boosting immune function, coconuts have been used for centuries in traditional medicine and continue to gain popularity in the health and wellness industry. In this article, we will explore three ways that coconuts can help keep you healthy.
The Health Myth of Brown Sugar
February 09, 2017
Brown sugar features a rich caramel color and supposed natural properties, positioning it as a guilt-free indulgence for health-conscious individuals. However, recent research has shed light on the myths behind this popular sweetener.
5 Sweet Tips for Staying Healthy during Valentine’s Day
February 09, 2017
Valentine's Day is a day dedicated to celebrating love and relationships, often accompanied by indulgent treats and decadent dinners. While these traditions may be enjoyable, they can also trigger unhealthy habits.
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