Discover how much you need to set aside for health emergencies.
Duration: About 2 min.
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When life moves fast, your finances need to be ready. Learn how to improve your health and cover your healthcare needs, and watch your future take shape.
Make it a Meatless Monday
January 19, 2017
With concerns about the environmental impact of meat production and the health benefits of a plant-based diet, more and more people are turning to a meatless lifestyle. One popular way of incorporating this change into your weekly routine is by participating in Meatless Monday.
Salt of the Earth: Why Sea Salt is Better than Iodized
January 17, 2017
While iodized salt has been the go-to for many years due to its added iodine content, recent studies have shown that sea salt may actually be the superior choice.
Positive Mindset for a Happy and Strong Body this New Year
January 15, 2017
Our mindset can significantly impact our physical well-being and directly contribute to our overall happiness and strength. Implementing these resolutions and can move us toward our goals as we embark on a new year.
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