Discover how much you need to set aside for health emergencies.
Duration: About 2 min.
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Worst Foods for the Heart
February 22, 2018
Heart disease is the leading cause of death worldwide, and it is responsible for claiming millions of lives each year. While genetics and lifestyle factors play a significant role in the development of heart disease, diet also plays a crucial role in lowering potentially fatal risks.
Desserts that will not Derail your Diet
February 12, 2018
With a focus on nutritious ingredients and limited added sugars, these desserts are sure to please your taste buds while maintaining or reducing your waistline.
Eat your Way to a Healthy Heart
February 09, 2018
With the abundance of conflicting information and fad diets circulating in the media, it can be challenging to know which foods to eat eat for a healthy heart. Here are a few stellar recommendations.
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