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Starting a weight-loss journey or looking for budget-friendly recipes? Let experts guide you with new dishes and nutritional advice.

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Malunggay Turmeric Lentil Soup

October 26, 2018

Combining lentil soup with nutrient-dense malunggay and anti-inflammatory turmeric creates a delicious and nourishing soup that will leave any foodie satisfied and rejuvenated. 

Malunggay Nice Cream

October 19, 2018

This recipe combines the most popular ice cream alternative with a superfood that improves digestion and reduces inflammation.

Malunggay Pesto

October 08, 2018

A unique, nutritious, and flavorful twist on the classic Italian dish.

Ginger Split Pea Stew

December 19, 2017

Substitute other types of veggies in the stew, such as leafy greens, string beans, sayote, patola, bell pepper, cauliflower, eggplant, zucchini for a bright and healthy dish.

Three Bean Chili

December 13, 2017

Packed with protein, fiber, and a variety of bold spices, this vegetarian twist on the classic dish is sure to please even the most devout meat-eaters.

Oat Pancakes

December 06, 2017

These delicious flapjacks are made with oats, a whole grain that is packed with fiber, protein, and essential vitamins and minerals.

Baked Tofu

November 22, 2017

Baked tofu has the extraordinary ability to take on various textures and absorb taste from seasonings, perfect for creating a healthy dish without compromising on flavor.

Roasted Vegetable, Chickpea, and Quinoa Salad

November 10, 2017

The crunchy texture of roasted vegetables and flavor profiles of protein-packed chickpeas and the quinoa infuses this salad with a perfect blend of flavors, colors, and nutritional benefits.

Lentil Mushroom Bolognese

November 03, 2017

Lentils and mushrooms are the stars of this dish, providing a healthy dose of protein, fiber, and vitamins without skimping on the rich and savory flavors that made bolognese famous in Italy.

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Tools & calculators

Education Budget Calculator

It’s never too early or late to start saving for your child’s education!

Investment calculator

See how your money can grow over time using various financial instruments.

Life insurance calculator

Secure and protect your family's future.