Live Healthier

Explore poweful and efficient ways to care for your body, your most valuable asset.

Mahal Magkasakit: Aside from HMO, why should we also have health insurance?

June 08, 2020

Philhealth, HMO, and a health insurance plan work different ways. It is important to understand what they do so you can build a health protection portfolio that is right for you and your loved ones.

How to Clean your Home Gym Equipment

May 26, 2020

By following these simple steps, you can not only extend the lifespan of your equipment but also create a clean and healthy workout space for yourself.

Ways to Keep Your Kids Active and Productive During Quarantine

May 12, 2020

With limitations on social interactions and outdoor activities, parents are faced with the task of keeping their children engaged and occupied at home, where it is crucial to maintain a sense of normalcy and activeness.

Full-body Workout with Nikki Torres

April 23, 2020

Ready to break a sweat? Follow along with this total body workout to get you energized for the day!

Stretching with Enchong Dee

April 19, 2020

Stretch like an athlete! Swimmer and marathoner Enchong Dee shows us his tried and tested stretching routine that you can do anytime, anywhere.

Strength and Conditioning with Armand Mendoza

April 16, 2020

Pressed for time? Sneak in this quick workout to strengthen your muscles and get you pumped up for the day.

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Tools & calculators

Education Budget Calculator

It’s never too early or late to start saving for your child’s education!

Investment calculator

See how your money can grow over time using various financial instruments.

Life insurance calculator

Secure and protect your family's future.