Vegan Peanut Butter Oatmeal Bars
This delectable treat combines the natural sweetness of ripe bananas with the crunch of walnuts and the chewiness of raisins, creating a perfect balance of flavors and textures.
'Tis the season for desserts! Share this yummy vegan dessert to your friends and loved ones this Christmas.
Ingredients:
1tbsp ground flax seed + 3tbsp water
2tbsp peanut butter
2tbsp maple syrup, add more for sweetness
1/2c almond milk or any plant-based milk
1/2c coconut oil or any vegetable oil
1 cup whole wheat flour
1/2tsp baking soda
1tsp baking powder
1/4tsp cinnamon
Pinch of salt
1 1/2 cup rolled oats
Dairy-free dark Choco chips, for topping
Procedures:
1) Mix ground flax seed with water and set aside until thick.
2) Mix all wet ingredients together.
3) Add flax egg to the mixture.
4) Add all dry ingredients and mix well.
5) Place in a 9x9 lined and greased pan and top with Choco chips.
6) Bake at 350F for 17 minutes.
AV Gawtee
AV Gawtee is a plant-based registered nutritionist-dietitian and the owner of Earth Desserts, an all-vegan bakery based in Manila. She combines her nutrition education and passion for baking by creating vegan-friendly desserts and pastries that use healthier alternatives. She also works for Diet Diva as lead nutritionist, and takes on clients from different backgrounds to help them achieve their health goals.
GoWell
GoWell is a wellness community aimed at helping people live healthier, brighter lives. It is the wellness advocacy program of Sun Life of Canada (Philippines) Inc.